Ok so W1D2 didn't go so well. I don't know what it was...but I just couldnt get my mind or body into the run. I did my first 60 second run and 90 second walk cycle and thats about it...i walked a lot more than I ran but I forced myself to run at least 100 steps rather than just take the easy way out and walk the rest of the way.
I did the run solo with no dog this time and I dont know if that threw me off. It was nice to have someone/something to run with on Sunday and Tuesday. I also have been tired all day today too (hubby was sick...hope I'm not catching it).
Gosh I am so damn frustrated though...I dont think of myself as a lazy person but i mean...you'd think I would be able to run for 60 seconds at a time and I was struggling today with 30-45 seconds. I think I am going to have to do SOMETHING tomorrow to make up for this.
Anyhow, the specs from Endomondo:
- 1.41 miles
- avg. pace : 16:08 (but thats a lie...I was hovering around 20 f0r most of my walks except for the last little push halfway around my loop.
dear lord my first mile race is in two weeks....this isnt looking good folks.
I NEED MOTIVATION!!!!!