tag:blogger.com,1999:blog-641416419024572018.post1974331100456915541..comments2015-10-07T17:27:55.675-07:00Comments on The (mis) adventures of a Proud Penguin: Did you miss me?Erinhttp://www.blogger.com/profile/06861852615706070139noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-641416419024572018.post-90376604601165553362012-01-28T08:38:09.179-08:002012-01-28T08:38:09.179-08:00I cant walk at a 4mph pace. Thats nearly running f...I cant walk at a 4mph pace. Thats nearly running for me. Im average height at 5'4, but my stride is so short. <br /><br />During my one and only 10 mile run (which happened to be on a treadmill) I turned on the Spirit of the Marathon. It was nice running when they did and getting all caught up in their excitement. <br /><br />Getting out there for any amount of time is certainly better than none! <br /><br />Do you do any warm ups before going out? A brisk 5 or 10 minute walk? It may help you get in the groove better. Either way, I think you are doing great!Anonymousnoreply@blogger.com